You can listen to these audio tracks at your convenience. Listen while kicking back in your favorite recliner, commuting to work, chopping carrots, folding laundry, or even taking a hike.

So go out, live your life and take my voice along with you.

If you'd like to follow along with visuals, you can print out or open up the Resource Guide. It follows along with my lecture and has lots of additional information and links.

There are about two hours of audio lessons, broken up by topic.